This video is meant as a resource for the adult teaching the next three lessons. Characteristics of a healthy relationship healthy relationships are enjoyable and respectful and provide opportunities for many positive experiences that affect selfesteem. Fact sheet on codependency from mental health america. After each one, raise your red flag if you think the behavior is concerning in any way. Narrative therapy is a type of therapy based on the idea that storytelling is inherent, therapeutic, and an important source of meaning for people. Print a copy for both members of the couple, and ask them to complete worksheet individually. In a healthy relationship, each persons can experience personal growth and the intimacy. This workshop also relied on exercises developed by start strong austin safeplace. Healthy emotional and physical distance you can maintain between you and another so that you do not become overly enmeshed andor dependent. Printable worksheets evalutate your relationship fight for zero.
This curriculum was designed through crossagency collaboration for the purpose of teaching high school students about healthy relationships, choices, and communication. Think about how you treat and want to be treated by someone you care about. It takes time, energy, and care to develop positive, healthy relationships. Participants will be able to recognize when a relationship is unhealthy. Healthy relationships grades 6 to 8 healthy relationships. Workshop guide for developing healthy relationships. By setting boundaries together, partners can have a deeper understanding of the type of relationship they each want.
Healthy relationships for adults worksheets printable. Marital and longterm intimate relationships must go through major reconstruction during recovery or face collapsing. Grades 9 to 12 personal health series healthy relationships. It addresses attitudes, opinions, and behaviors related to dating abuse and healthy relationships. Go back to healthy relationships click here for printable worksheets. The workbook can be used in individual sessions, educational settings andpsycheducational or support groups. Appropriate amount of emotional and physical closeness you need to maintain so that you and another do not become too detached andor overly independent. In other words, healthy boundaries can be the difference between a healthy, happy relationship and a toxic, dysfunctional relationship. Healthy relationships take time and effort and you are both doing your part. This assignment is to give each of you, the students, the opportunity to reflect on all the lessons done on self and interpersonal relationships. This interactive toolkit was designed to teach young people about healthy relationships, choices, and communication. In addition you can print a pdf of each of the print versions of the material. The teen relationship workbook is for professionals working with young people to prevent or end relationship abuse.
Students will be able to identify what characteristics they are looking for in. There are several handouts which we use as a part of the building healthy relationships class. Healthy sexuality is free from coercion and violence. A lack of boundaries is like leaving the door to your home unlocked. An intimate relationship provides an antidote to the worries, tension, depression and the stress of our everyday lives. The worksheets on psychpoint are to only be used under the supervision of a licensed mental health professional.
One partner a person in the relationship tries to control the other. In contrast, an unhealthy relationship is unbalanced. The red flag campaign campus planning guide handouts. The curriculum addresses attitudes, opinions, and behaviors related to dating abuse and healthy relationships. Boundaries can be physical or emotional, and they can range from being loose to rigid, with healthy boundaries often falling somewhere in between. While we offer marriage therapy resources and couples therapy worksheets, relationship issues arent exclusive to the institution of marriage. Guidelines for leading an exercise to improve listening. While friendships become increasingly influential during adolescence, young peoples relationships with their parents and other caring adults remain extremely important. The setting boundaries worksheet will help teach your clients to set healthy boundaries by covering language for speaking assertively, boundarysetting tips, examples, and practice exercises. Healthy relationships this is your healthy relationships workbook. There are many other worksheets that are available in class to guide. Popular tools include fair fighting rules, i statements, conflict resolution, and relationship building. If there is a form you are looking for which isnt available, just call or email us. Healthy relationship workbook the arc of whatcom county.
The setting boundaries worksheet will help teach your clients to set healthy boundaries. As we have already learned, having positive relationships with our peers can make us feel good. Creating healthy boundaries is a good way to keep relationships healthy and secure. Tell learners, it sounds like you all know how you would like to be treated in your relationships, which is so important. Healthy relationships workbook the arc of whatcom county. Learning how to develop and maintain healthy and meaningful friendships is an essential skill for kids and teens to have. Students will identify characteristics of healthy and unhealthy relationships 2. The toolkit will be best delivered within a group setting however can. Printable worksheets evalutate your relationship fight. State what is important to you in a relationship values and opinions. Healthy relationships result in mentalemotional, social, and physical benefits. Download relationship worksheets for use in couples therapy.
Codependency is a learned behavior that can be passed down from one generation to another. A lack of boundaries can lead to an unhealthy relationship because one partner may feel that he or she has no privacy anymore hall health center health promotion staff, 2014. Start class with a guided mediation 10 mins relationship scenarios 1015 min. They will discover and better understand the importance of these skills in living in harmony with a relationship partner. Highlight to the class characteristics of a good and healthy friendship or relationship.
Healthy relationships resource kit 7 friendship circle have children sit in a circle. Step 4 pass out the healthy, unhealthy, and warning signs of abuse handout. Positive and supportive friendships are important to the health and wellbeing of adolescents. Controllable and uncontrollable factors affect the dynamics of relationships. Setting boundaries is an important part of establishing ones identity and is a crucial aspect of mental health and wellbeing. In order to have positive peer relationships, we must first understand the basic characteristics of being a good friend. The mode and style of communication may affect how a message is understood. The my partners qualities worksheet will help couples put more focus on the things that initially drew them to their partner. Provide students with visuals or prewritten selection of. It has coloring sheets because many people like to color when they are learning. Something magical happens when two people connect with each other in an intimate way. Through this portfolio, you should be able to assess your own growth and also have a collection of work that you have done during this unit. The personal and intimate relationship skills workbook contains five separate sections to help participants learn more about themselves, and the skills that are fundamental to developing and maintaining healthy relationships.
Healthy relationships resource kit eastern health, health promotion. They can talk honestly and freely to each other and share power and control over decisions. Healthy relationships healthy relationships lesson plan objectives. This book contains original reproducible activity worksheets, exclusive with.
Avoiding toxic relationships in recovery william l. Articulate concrete ways to improve upon negative situations. Although the workbook is certainly appropriate as a means of general education on relationship issues. Remember friends are great to practice healthy relationships with too. Students will identify characteristics of healthy and unhealthy relationships. This project is funded by the robert wood johnson foundation national start strong initiative. Buy time i have a policy of not making snap decisions. Intimate relationships play a critical role in a persons overall health and wellness. If you click on this panic button you will default to a search engine page and will not be able to return to this site for 48 hours from the same computer and anyone clicking on the fightforzero web address in your history will only be able to access the generic search engine page as well. Building healthy teen relationships is a project in southwest idaho that promotes healthy teen relationships and prevents teen dating violence by helping 11 to 14yearolds develop healthy and safe relationship knowledge and skills. The personal and intimate relationship skills workbook. We can develop healthy relationships with anyone, including family, friends, and dating partners.
Healthy relationships toolkit teenagers free social. Students will be able to compare and contrast the characteristics of healthy and unhealthy relationships. Unhealthy ones revolve around an imbalance of power thats maintained through the use of controlling behaviors, emotional abuse, or physical aggression. Healthy, unhealthy, abusive relationships relationships vary from casual to serious, but the bottom line is that all relationships should be healthy, safe and free from fear. A healthy relationship is a shared responsibility and requires effective communication. Unhealthy boundaries cause emotional pain that can lead to dependency, depression, anxiety, and even stress induced physical illness. Compare the characteristics of a healthy functional romantic relationship with those of an unhealthy dysfunctional romantic relationship. This book is to help you to choose healthy relationships. Start strong boston boston public health commission. Healthy relationships resource kit 9 props cards for fantasticat charades of kindness and circle of kindness activities charades cards props 1.
Showing top 8 worksheets in the category healthy relationships for adults. You have high levels of trust, support, fun, equality, and respect in your relationship. In this section, youll find cognitive therapy worksheets, games, handouts, and more to help with a variety of relationship issues. The topics of healthy relationships and intimate partner violence are personal and. Introduction 4 how to use this guide middle way house staff you can think of this curriculum guide as a master document containing information, lesson plans, activities, and handouts necessary to conduct building healthy relationships for the 20182019 school year. Students will be able to identify what characteristics they are looking for in a relationship 4.
Participants learn that healthy relationships are based on equality and mutual respect. Someone with healthy boundaries can say no when they want to, but they are also comfortable opening themselves up to intimacy and close relationships. Some of the worksheets displayed are healthy relationship workbook, healthy relationships, the personal and intimate relationship skills workbook, healthy relationship activities, healthy social relationships and activities, lesson 1 understanding healthy relationships, the red flag. The friendship worksheets on this website will help kids learn the qualities of a healthy friendship, how to develop relationships, and helpful ways to cope with negative peer influences. If you do, i will leave the room and end this meeting. Ask each child to tell you something about kindness e. Between sessions offers therapy resources for clients experiencing relationship issues. Setting healthy boundaries healthy relationships require space.
To understand components of a healthy relationship. Children can benefit from seeing adults manage conflict well and solve problems. Unhealthy relationships healthy relationships communication is open, honest sharing. Relationships ranking activity this is a dicussion activity in which students rank the characterstics of a partner that are important for a successful relationship. Participants will learn the benefits of a healthy relationship and a healthy marriage for. Its important to help your children or students identify what healthy relationships are and are not. Domestic violence help, information and 24 hour hotline for teens and young adults. The red flag campaign campus planning guide people in healthy relationships respect each other. When relationships go sour we tend to overlook our partners best qualities. Characteristics of a healthy, functional romantic relationship a healthy functional intimate relationship is based on equality and respect, not power and control. The toolkit will be best delivered within a group setting however can be also used during 1. You can find links to pdf s of those handouts here. They trust and support each other and respect each others independence.
Navigating ones way through intimate relationships can be difficult regardless of ones circumstances. Healthy relationships thrive on respect, kindness, and trust. This reconstruction often involves healing past wounds. Participants will be able to identify characteristics of healthy relationships.
1059 351 1091 1474 477 244 1524 1003 125 194 1291 395 719 119 1512 1389 209 1313 494 543 1507 1425 7 389 1244 477 1405 717 571 814 1079 953 1048 642 716 241 1219 266 564 467 1205 626 1340